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2821 Erica Place
Nashville, TN, 37204

(615) 767-3416

Information about Annie Waugh, LMT, IMC.  Certified Advanced Practitioner and Instructor of NST - Neurostructural Integration Technique.  Annie is also a provider of Interactive Metronome Therapy, Douglas Heel's Muscle Activation technique and health and lifestyle education and coaching.

Blog

BOGO DAY 3!

Annie Waugh

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DAY THREE of BOGO Week and with today’s BOGO oils, you can whip up a Chai Latte or some homemade guacamole!! Today’s BOGO is available till midnight MST tonight!

Buy CARDAMOM (5ml) for $26 and get CILANTRO (15mL) for $26 for free!!!!!

(SKU #49350001)

That's two amazing oils for just $26.00 wholesale. This offer will be available until midnight (MST) tonight!

How to Use Today's BOGO oils:

1) CARDAMOM is a close relative to Ginger and known as an expensive cooking spice and for being beneficial to the digestive system in a variety of ways. Cardamom is commonly used internally to help soothe occasional stomach discomfort. Its distinct scent can promote a positive mood. Ingested Cardamom also has profound effects on the respiratory system due to its high 1,8-cineole content, which promotes clear breathing and respiratory health. Native to Southeast Asia, Cardamom is added to traditional Indian sweets and teas for its cool, minty aroma and flavor. doTERRA Cardamom essential oil is extracted from Cardamom seeds grown in Guatemala, using our strict CPTG® testing standards. Through a collaborative and responsible sourcing arrangement, we are able to have a significant impact on the lives of local partners, ensuring that these farming communities enjoy improved livelihoods.

Uses

Use internally as part of a daily health regimen to support healthy gastrointestinal function.
Add to bread, smoothies, meats, and salads to enhance food flavor and aid digestion.
Diffuse or inhale for a sense of openness and mental clarity.

2) CILANTRO has many culinary uses and the additional benefits of Cilantro have been documented for centuries. Internal use of Cilantro promotes healthy digestion and supports healthy immune and nervous system functions. Applied topically, Cilantro is very soothing and cooling to the skin, and it adds a fresh, herbal aroma to any essential oil blend when diffused. Cilantro’s culinary uses are endless, adding a flavorful twist to meats, salads, dips, and guacamole.positive effect on the nervous system when used internally. It also supports both healthy cardiovascular and immune systems when ingested.

Uses
Place two drops in a doTERRA veggie cap to support healthy digestion and immune system function.*
Add to stir fries, salads, and dips to experience Cilantro’s distinct flavor.
Diffuse with citrus essential oils for a fresh, herbal aroma.

5 PM deadline to order!!!

Peace, lattes and guacamole ✌️☕️🥑

Cardamom is great for so many things and I'll do a video today... use it for: Dogs, Cats, in the kitchen, digestive support (irritable colon -ahem - and constipation), pancreas support, bad breath and household odors, congestion, mental fatigue and confusion, emotional balance - this list goes on!!

For my therapist friends: you want this in your tool box! Both cardamom and cilantro are really important for supporting trauma, addiction, detox. Emotional support: Cardamom helps you move from self-centered to charitable; and Cilantro helps you move from obsessed to expansive.

Cilantro is great for supporting the body to get rid of metals and cleansing in general, digestive support, it also has anti-fungal and anti-bacterial properties so it's great for cleaning, it's an odor eliminator - I put a couple of drops in the laundry detergent and made a spray for my son's dance bag and shoes!!!

And of course in the kitchen... Cardamom: chai tea, cookies & cakes, roasts... Cilantro: guacamole, salad dressings, sauces and all things tex-mex - YUM!!!